The secret to healthy aging is: exercise! Anyone who exercises regularly not only feels fitter, but maintains or improves fitness.

More Exercise for the Elderly stands for exercise activities for people aged 65 and older. Do you also want to do something (again) about your condition? Stay fit and join in!

Course data

Noorddamcentrum, Noorddammerweg 1, Amstelveen
Starts Wednesday, January 15, 2025 from 10-11 a.m.
€ 119.00 for 22 lessons

Info and registration

Course office Participe
Dr. Willem Dreesweg 2
1185 VB Amstelveen
Phone 020 54 30 441
Mail cursus@participe.nu
Internet www.participe-amstelland.nu/cursus