Cycling helps you stay healthy, social and self-reliant longer. Cycling is good for both your fitness and your brain. You enjoy cycling and want to continue to do so for years to come. And even though you are an experienced cyclist, getting older unfortunately makes you more vulnerable in traffic. By working on your overall health and fitness, you can increase the likelihood that you will continue cycling smoothly and strongly.
Join AmstelveenSport's FietsFitTraining , and get back on your bike carefree in preparation for a great new cycling season.
The FietsFitTrainings are aimed at the active senior cyclist, where no distinction is made between age groups. Everyone can participate, at his or her own level.
Fun, social connection and getting strong and fit are paramount, so that you can continue cycling safely and with pleasure for longer.
Six Thursdays from April 4 through May 16, 2024.
BikeFitTraining is a great preparation for
- Bike 4-day
From May 27, 2024 to May 30, 2024
Participation is free. Offer: 2 cups of coffee with apple pie for €3.50 at the Noorddam Center. - Cycling in groups 'Doortrappen'
Cycling weekly on Thursday mornings starting June 6, 2024. Starting point is the Noorddam Center at 9:30 a.m. each time in different cycling groups
Participation is free. Coffee and apple pie at the Noorddam Center.
FietsFitTraining
Dates: April 4 to May 16, 2024 (Note: May 9 Ascension Day there is no training)
Time: 10-11 a.m.
Location: Kunstgrasspeelveld Bovenkerk - t/o Salamander 107, Amstelveen
Cost: € 24,- for 6 lessons (€ 4,- per lesson, take series of 6 at once)
There are a maximum of 12 spots so don't wait too long to register.
All info can also be found on the Amstelveen Sport website via the link below.