Do you sometimes feel insecure while walking? Do you have difficulty moving or are you afraid of falling? Then the In Balance course is for you. In a small group you work on your muscle strength and balance, so that you can move with more confidence. A test is required to take part in the course; this can be done free of charge at the Noorddam Center via the measuring moment on Thursday, August 14, between 11:00 - 12:30 a.m.
Sign up or questions?
Check out www.participe-amstelland.nu/valpreventie or contact us using the contact information on the website.